What to expect?
Expressive art practices offer a unique way of navigating and engaging with our hearts, minds, and bodies. They have the potential to integrate parts of self that otherwise might be lost in a world of appearances. Every individual journey is unique, it is co-created and attuned to your needs and objectives with periodic check-ins. Typically, the sessions are weekly and spread over at least a few months.
1
Ask me Anything
The first introductory session or an ask me anything session can be utilized to experience a short creative process, get introduced, and address any questions or queries you may have. It can also be a starting point for understanding your needs and objectives.
2
Standard
A typical or standard session is about 60 minutes. One can also have an extended session of 90 minutes. A typical session involves sharing, setting personal goals or objectives, followed by creative exploration, engagement with the art, and closing for the next session. Usual frequency of sessions is once a week. The journey can be customized depending on the context and requirements.
3
Extended
Very similar to the standard session. The longer duration can allow for more space and time, however, it is a matter of personal needs and preferences.
4
Groups and Workshops
I offer group sessions and workshops on a flexible basis, tailored to meet diverse needs. Whether working with organizations, institutions, or small groups, I develop exploratory plans that utilize Expressive Art Therapy (EXA) to benefit employees, clients, or students.
The range of possibilities is vast. I focus on various needs, from developing simple creative vocabulary for children to delving into deeper explorations of themes such as the feminine, the body, personal identity, or the dynamics of the group as a whole.
The potential for growth and discovery is infinite. I am enthusiastic about collaborating on innovative ideas and approaches.
Feel free to reach out if you need an EXA practitioner. Let's explore the possibilities and create something meaningful!